Its been a minute

 I know its been a while since my last post and I apologize. Anyone who knows me would tell you I dont spend much time in front of a computer. My time away from the gym is usually at some remote lake or in the mountains hiking with my dogs.
 I am posting this mid July and letting people know that our schedule is up to date and will be running classes as posted.
 The best way to get a hold of me is 250-898-7444 (text is best) or fb messenger under Jonny Mac or Comox Valley Boxing Club page.
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