9am fusion workoutJoin us this week for a special treat. Both Jonny Mac and Joyce Dawn will be working together to create a workout that no other gym can offer. Yoga , H.I.I.T. , kickboxing, weights and just about anything else we can dream up will be used to get your heart pumping and body moving. Cost is $40 for all 3 classes or $20 a drop in
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Jonny Mac
From the steaming jungles of Thailand to the concrete testing grounds of Canada, Jonny Mac dedicates his time and energy to boxing, kickboxing and filling up CVBC's fight card. Archives
February 2021
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