Monday
5pm Kickboxing
6pm Tradional Boxing
7pm Competition team training

Tuesday
4pm Youth 9-13 Boxing
5pm youth 14 to 18 boxing
6pm Adult boxing workout
7:15 Off the Hook

 Wednesday
5pm Kickboxing
6pm Tradional Boxing
7pm Competition team training

Thursday
4pm Youth 9-13 Boxing
5pm youth 14 to 18 boxing
6pm Strength and conditioning workout
7:15 Off the Hook

Saturday
10 am Competitive team Sparring

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